How Gen Z Uses Gen AI and Why It Makes Them Uneasy

A Harvard Business Review article looks past the hype to how Gen Z actually uses generative AI, and what quietly worries them about it. This is not blind optimism. It is a generation experimenting while holding real ambivalence.

  • AI as a thinking partner, not a shortcut
    Gen Z often uses AI to brainstorm, reframe, and explore ideas, not just to finish tasks faster.

  • Fear of dependency is real
    Many worry that over-reliance could dull critical thinking, originality, or their own voice over time.

  • Trust is conditional
    They value AI’s usefulness, but remain sceptical about accuracy, bias, and how their data is used.

This generation is not anti-AI. They are pro-agency. The signal for leaders and educators is clear, teach how to think with AI, not how to outsource thinking to it.